Oregon State University's student-run lifestyle magazine

Beaver's Digest

Oregon State University's student-run lifestyle magazine

Beaver's Digest

Oregon State University's student-run lifestyle magazine

Beaver's Digest

Yoga and general stretching can be a great destressor and help to improve your overall health, but they aren’t the only options. Contemplative Studies offers a wide variety of audio and videos on subjects from basic Deep Breathing to Contemplative Dance.

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